Andddd relief.
After 1 hour, 49 minutes and 27 seconds I experienced the biggest wave of relief that I've experienced since the last time I dragged myself up the 13th mile back in September last year.
I thought I would do a little diary-like entry for yesterday. So, stay with me.
The first decision of the day was Red or Green.
Big decision.
Kind of like in the Matrix (I know it was blue or red...). And Neo took ages over that one.
Big decision.
Kind of like in the Matrix (I know it was blue or red...). And Neo took ages over that one.
I went green.
I've done the bulk of the 350-odd miles since September in them and felt they deserved their moment in the sun.
And they have a fair bit more cushioning. So congrats, chaps.
The race was meant to start at 10am, but come 10.20am it still hadn't so I had time for a quick pre-race photo!
Finallllllly, it got going around half ten and I tried to set off at a good pace. In September, I went out at a slow and very cautious 9.22 minutes for the first mile. I struggled to get the pace back up and the end result was an average pace about 15 seconds slower than in practice.
So this time I BOMBED the first mile in 8.17 which gave me time to play with later on. I knew I needed an average of not much over 8.20 to go sub 1hr 50 so things started well.
Before the race I heard the organisers say the course was much FLATTER and FASTER. At 3 miles, the biggest bloody hill I have ever seen lay in front of me.
It went on FOR EVER.
People were walking and stumbling by the end of it. Whilst thankfully I wasn't that bad, it hit me (and my pace) hard. In fact mile 3 was the slowest of the race.
The route went on through Reading University at about 5 or 6 miles which was nice, then through Reading town centre.
I've had two nights out in Reading before so I spent a good mile and a half/two miles thinking 'I've been there' and 'TWO JAGERBOMBS FOR £3 THERE!!!' which was fun.
At 8 miles there was another hill. But this one wasn't too horrific, and I caught sight of the 1hr 50 pacemaker about 300 yards in front of me which was good news.
For the next few miles I put in 8.03, 8.06 and 8.09 minute miles to reel in the pacemaker. Throughout this time I was running next to a guy who must have been 70, easily. He was in full running club gear and was flying. So, I sat on his shoulder for a bit and marvelled in what he was doing. Big ups, man.
I hit 11 miles and felt immediately shit. The energy gel I'd taken a few miles earlier was only just kicking in and I think the push in pace to get up to 1hr 50 took its toll.
Once I passed the pacemaker I felt better and managed to drag myself up the boring dual carriageway route up to the Madejski Stadium. I had enough in the tank to sprint the stadium part and came in with about 30 seconds to spare.
YES.
So made up.
Shaved a full 6 and a half minutes off September's time and didn't feel like I was going to pass out. So that was a good improvement all in all.
For those who care, the splits...
And the elevation blah blah. Just look at Mount Everest at mile three.
Christ.
Well done to all who ran, especially the lego men, the lunatic with a concrete mixer on his back, the man pushing his friend in a wheelchair and my friend Rhianne who smashed it on her half marathon debut. Top work.
I'll leave you with this little treat. It's a beauty.







