One Thirty Seven

Today was part two of the half marathon challenge - the Robin Hood! 

I've been looking forward to this one. It's a route I know (more or less), I know people running it and I had some support from my friend Rhianne who I ran the Reading with earlier this year.

So, last night... I went BIG on the pre-race meal. A pizza with eggs, cheese and some kind of meat on it. That sounds like carbo-protein heaven to me. 

Destroyed.

I was very organised and brought my three weetabix, banana and milk for my breakfast. Then I realised I'd forgotten a bowl and a spoon. Then I discovered we didn't have a fridge. Bloody hell. I managed to persuade a very confused Eastern European receptionist at the hotel to let me have a bowl and spoon, then filled the sink with cold water to keep the beer milk cold.

I slept terribly, made and ate my breakfast in the bathroom at the crack of dawn so to not wake my room mate up, then looked outside...

Foggy.

A quick walk to the start line and it was soon enough time to get in to the starting pens. Now, at the GNR, the warm up was amazing. This time? Shit. So I took it upon myself to sort this out.

The race got under way and I started with 7.45/7.46/7.27/7.23/7.29 min/miles for the first five - which, in other words, is fast. My average pace at the GNR was 7.38 so I was ticking over about the same.

Then a mental run of 7.14/7.16/7.10/7.12/7.14/7.17/7.18/7.09 took me home. 

FAST!

So bloody fast that I came in in 1 hour 37 minutes and 21 seconds. 

Erm, WHAT?

Previous best of 1hr 42 fairly smashed. 

So I'm dead happy with that. I did the Robin Hood last year in 1hr 56. Proof in the pudding that loadsa training makes a hell of a difference. 

The best part of any half marathon day is eating everything in sight afterwards.

Thank you, wonderful people of Chiquito.

So all in all a really great day. So pleased to know some great people who did so well today themselves, no feeling beats finishing these races. 

There is a rumour going round that I might be doing another half next Sunday... It all depends how sore I feel over the next few days. Why not make the two-half-marathons-in-September-FUN in to three-half-marathons-in-four-weeks-FUN? Apparently it's 'all down hill' too, which I'll have to see to believe, but it might be a nice retirement party for my reliable pair of Nikes. 

Thanks to all who've sponsored me so far, you're the best. Up to a great £410 now... I reckon there's a chance of £500 which would be a-m-a-z-i-n-g.

Time for bed I think. Might wear my new bling.

Cheers.

Running for Jaffa Cakes

So, yesterday was the Great North Run - part one of my two-half-marathons-in-September-FUN - and as I've got today booked off work and can barely walk, what better time to do a quick write up!

I travelled up to Newcastle on Saturday evening, saw off a lasagne, wrestled with getting the race number on to my shirt (again), and worked out where on earth I had to go in the morning - the race starts on a dual carriageway so it was very hard to put a finger on where it actually started. I laid all my stuff out on the floor like a kid on a Sunday night before their first day at school and managed to get a half decent nights sleep. 

I woke up and forced down three weetabix and a banana, and guzzled down as much water as I could.

I started walking towards the general area that I figured the race would start and was soon pleased to see loads of people in bright colours walking that way too. Success. I spent some time meandering around the place, taking in the atmosphere and working out where I needed to leave my bag (only the mere 40 double decker buses to choose from...). I made my way in to the starting pens decked out in my super cool SPACE BLANKET which kept me warm, when a woman asked me how long I was planning to use it for... Probably till the race starts, I'm afraid.

How wrong I was. A Mr Motivator fitness instructor bloke came out and wanted to get everyone warmed up. I normally have no interest in such mass flapping, but this was amazing. I fully embraced the mass flapping, and before I knew it the elites were off at the front (huge head start, we never had a chance) and we were starting to walk forwards towards the start.

There were so many people there, I couldn't even seen the start line. Apparently from the very back it took 50 minutes to get going. Mad. Luckily, we were running in about 15-20 minutes. The weather was absolutely glorious, about 18'c with a steady breeze and off we went. The first few miles wound through the city towards the Tyne Bridge at mile two, which was the stand out highlight of the race.

Just as I left the bridge I heard the roar of the Red Arrows above which was incredible and really helped me appreciate how big a deal it was to run this half marathon. 

The route then moved out of the city and I was feeling pretty comfortable ticking over at below 8 minutes a mile which was the only target I really had in terms of pace. I've read a lot about the GNR not being a great place to run fast and I quickly understood why... there were just too many people. I would regularly get boxed in behind a couple of slower runners leaving the options of biding my time and not causing a mass tangle of legs resulting in a crash, or chancing it and causing a mass tangle of legs resulting in a crash. I chose the former. 

The route then settled in to a pretty dull dual carriageway set up for a good 8 or 9 miles which was a shame. Don't get me wrong, the support on the sides was better than I've ever seen before, I just felt a little disappointed there wasn't more of the route in the city or around renowned sights. But to feature the Tyne Bridge moment and end where it does on the sea front at South Shields, I suppose there's not much that can be done about it. 

Before I knew it the 10, then 11 mile markers passed by and the pain was setting in. Bizarrely, my shoulder was the biggest problem but generally I was ok. When I began counting down the minutes (error) and looking for the finish, the sight of the sea unfolding in front of me was a big boost. Down a big hill which was absolute murder on the knees before sweeping left in to the finish straight banked on either side by hundreds, if not thousands of people. 

800m.

400m.

200m.

FINISH.

Happiness is. Relief. Water.

H2O. 

Come at me.

I spent a good ten minutes gathering myself on the grass not far beyond the finish line took it all in. I've never ran with so many people, in front of so many people. A pretty amazing experience really.

YES.

At 1 hour, 42 minutes and 8 seconds I beat my previous best by over seven minutes. It also meant I came 3194th out of over 50,000 runners. 

Ridiculous.

I hopped on the bus, ate a lot of Jaffa Cakes (A LOT) and drank a good three litres of fluids to bring me back to some remnants of normality. 

A good day, and I'm delighted to have ticked it off my list. 

People say to me all the time 'I couldn't do it!' when we talk about running that far, but seeing so many people of different ages, shapes and sizes just reinforces my belief that anyone could do it. It's genuinely one of the best things I've ever done. And you get big medals, who wouldn't want some medals? 

I'm not sure how best to prepare for the Robin Hood in 13 days time, but I think a good few days off are in order first. I saw some maniac on Twitter this morning go out for a 12k warm down run. Mental. 

Thank you everyone who has sponsored me so far, up to a quite brilliant £350 so far for Balls to Cancer. You're the absolute best and it genuinely means a lot to me.

In signing off, I was absolutely crushed to hear that a runner had died yesterday. Life isn't fair. My thoughts with them, their family and friends. Rest in peace.

Thanks for reading.